Eating and drinking for glowing skin

Skin is built from the inside, from vitamin C for collagen, beta carotene for repair, and water for plumpness. Our Glow blend was put together around the first two; the third is on you. Pair a bottle of Glow with real food that helps: eggs, fish, nuts, leafy greens. Cut back on sugar and fried food for two weeks and watch what happens — sugar is the single biggest thing most people can change. Give it a month. Skin turns over slowly, so nothing you drink shows up overnight.