A gentle three day reset

Forget the idea that a reset means going hungry. Replace one thing at a time instead. **Day 1** — swap your usual breakfast for Glow, and drink an Immune Booster Shot mid-morning. Eat normally otherwise. **Day 2** — the same, plus a bottle of Detox Bitter in the evening instead of a late snack. **Day 3** — add Unsweetened Zobo through the day in place of soft drinks. Drink plenty of water alongside, keep your meals simple and unprocessed, and sleep early. That is the whole reset. It works because it is small enough to actually finish.